The Best Health Tip Ever!

I recently watched this powerful video that explains the single most important thing you can do to improve your health. I know, this sounds like the lead-in to one of those health scams trying to sell you something. Trust me, this one is legit, and entertaining! It may not melt off the pounds, but it can add years to your life and life to your years. … [Read more...]

Dr. Oz has seen the light!

It has finally happened!  Dr. Oz has seen the light.  Mainstream media is coming around to embracing, at least with a few fingers, the idea that fat isn't evil and counting calories isn't the answer.  I didn't even see any wheat on his photo of foods to eat.  Looks like he may have actually read "Why We Get Fat" by Taubes, or "Primal Body Primal Mind" by Gedgaudas. The enlightened minority may become the enlightened majority quicker than I suspected. Check it out: http://www.time.com/time/magazine/article/0,9171,2091389,00.html … [Read more...]