
As some of you may know I have criticized crossfit in the past. From the outside looking in it looks unsafe. The powerlifting/gymnastics moves that I have seen pictures of look like the people are going to snap a shoulder, knee, or back. The gory photos of shins split wide open and barbells slamming people in the head are enough to scare off the most brave at heart. I envisioned ego centered competitors swinging around enormous amounts of weight with no regard to form or safety. We have all seen the pictures like this one, and the one below, where it looks like stupid people doing stupid things. It is just a fad anyway, right? Wait, wait, no. It is a CULT! So when my … [Read more...]