Vegetable Oil Is People!

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Just kidding with the title, but if you have ever seen the movie Soylent Green you know what I am talking about. So what the heck is 'vegetable oil'?  Does it even come from a vegetable?  So where does it come from?  The term 'vegetable oil' has come to encompass all those yellowy looking oils, and an ingredient of almost every product you find, on the inside shelves of  a grocery store.  A more accurate word is 'industrial seed oil'.  Hold on to your seats everyone because I am about to tell you something that is going to rock your world.  That 'heart healthy', cholesterol free (did you know that eating cholesterol doesn't raise blood cholesterol, but that is another rant I will post … [Read more...]